Since soy products are not
recommended with the Gerson Therapy, what can I sue as a safe,
healthy, non-dairy substitute for Soy Milk?
The most obvious substitute for soy
milk is, of course, rice milk. However, did you know that the
rice milk you find on the grocery store shelves has salt and oil
in it? To find a healthy replacement for soy or rice milk, cook
organic brown rice until tender, then while fresh and hot, put
it into the blender with just enough distilled water to get it
to blend smooth. Once blended, then slowly add more distilled
water until the milk is at the desired consistency. You can add
a small amount of unpasteurized honey to it if desired for
slightly sweeter milk. After it is well blended, pour the milk
through a fine, stainless steel strainer to remove any solid
particles.
Since soy products are not
recommended with the Gerson Therapy, what can I sue as a safe,
healthy, non-dairy substitute for Soy Milk?
The most obvious substitute for soy
milk is, of course, rice milk. However, did you know that the
rice milk you find on the grocery store shelves has salt and oil
in it? To find a healthy replacement for soy or rice milk, cook
organic brown rice until tender, then while fresh and hot, put
it into the blender with just enough distilled water to get it
to blend smooth. Once blended, then slowly add more distilled
water until the milk is at the desired consistency. You can add
a small amount of unpasteurized honey to it if desired for
slightly sweeter milk. After it is well blended, pour the milk
through a fine, stainless steel strainer to remove any solid
particles.