The Great Pumpkin

The Great Pumpkin Harvest Rice Recipe

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Nothing ushers in the fall season like pumpkins. I’ve always seen them as the mascot of autumn, bright and festive and fun – not to mention delicious and packed full of nutrition. A cup of cooked pumpkin is loaded with vitamins A and C and is a powerhouse of potassium. Like carrots and butternut squash, [...]

popcorntransfat

Trans Fats Are Out! FDA Deems Trans Fats Unsafe at Any Level of Consumption

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Good news, health nuts! This month, the FDA announced that they will be instituting a ban on trans fats, removing them from their list of ingredients that are “generally recognized as safe” (GRAS). The New York Times reported that this “means companies would have to prove that such oils are safe to eat, a high [...]

10waystosupportnaturalhealing

10 Ways to Support Nutritional Healing

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Pink ribbons pop up on every sellable product imaginable every October for Breast Cancer Awareness Month, supposedly “for the cure.” And yet, the organizations that sell them are no closer to finding a cure than they were 20 years ago. In fact, the diagnosis of metastatic breast cancer in women under 40 continues to increase [...]

SilvanaTeamGerson

How You Can Join Team Gerson and Run for Real Healing!

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Have you been thinking about trying to get more fit? Do you believe in nutritional healing? Do you believe in the work of the Gerson Institute? Then join us and Run for Real Healing!

8 Natural Remedies for Itchy and Irritated Skin

8 Natural Remedies for Itchy and Irritated Skin

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Our staff’s favorite remedies for itchy and irritated skin. These are all totally natural and straight from nature – no lotions, potions or mysterious added ingredients.

6 herbs that naturally repel mosquitoes, fleas and other biting bugs

6 Herbs That Naturally Repel Mosquitoes and Fleas

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Lay off the OFF! This summer, and try these 6 natural bug repellents you can grow in your own garden.

Carla Shuford and Jonathan Hernandez

Jonathan is Getting Ready to Go to the Clinic, And It’s All Thanks to You!

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  Last week, we told you about Randy Clemens, an awesomely big-hearted fellow who started a fundraiser to help a patient go to the licensed Gerson clinic in Tijuana in honor of his mother Bonnie, who passed away from cancer a few weeks ago. We matched Randy up with Jonathan Hernandez, an 18-year-old boy with [...]

GrowYourOwn

Save Money and the Earth by Growing Your Own Organic Food (& Keep Pests Away Naturally)

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Let’s strive to help heal ourselves and our earth by growing a few delectable veggies or fruits this season. Happy gardening!

Randy and Bonnie, Diana and Jonathan

Randy Lost His Mom to Cancer. Now He’s Fighting to Save Jonathan’s Life. Here’s How YOU Can Help!

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  Ever wonder how you’d react if you lost the person closest to you? Meet Randy Clemens, who has turned his personal tragedy into a life-saving opportunity for 18-year-old Jonathan Hernandez. When Randy Clemens learned that his mother’s lymphoma had returned, and in a more aggressive form, he didn’t shut down or give up. He [...]

green apples

Juicing Tip: What to Do When Granny Smith Apples Are Out of Season

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The two main juices for the Gerson Therapy, the Gerson green juice and carrot-apple juice, share a common ingredient: granny smith apples. But at this time of year, they’re out of season, and can be particularly hard to find organic. Coincidentally, it’s also around this time of year that our Education Team starts to get [...]

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