This citrus dill vinaigrette is one of our go-to salad dressing recipes; we often serve it at the Gerson buffet lunch at the Gerson Basics Workshop and here at the Institute during lunchtime. Last week, we posted 8 Amazing Uses for Apple Cider Vinegar on our blog. In addition to a number of creative ways […]
If you only use apple cider vinegar on your salad, you’re seriously underestimating its potential. Raw, unfiltered apple cider vinegar (often abbreviated as ACV) can be used in so many ways that by the end of this article you may start keeping a bottle in every room of your house, not just the fridge! You […]
Ask the Doctor is a regular column in the Gerson Institute’s bimonthly newsletter, the Healing News. Our staff collects questions that we receive about the Gerson Therapy, and pose them to the Gerson Institute’s medical director, Dr. Kayla Smith, ND. Q: What do I do if I am allergic to foods on the Gerson diet? […]
The early days of spring are always special here at the Institute, because not only do we welcome a year of new growth, we get ready to celebrate another year in the life of our founder. Today, Charlotte Gerson turns 91! (or, as she might prefer us to say, today is the first anniversary of […]
March of 2013 is my one-year anniversary of completing the Gerson Therapy for Lyme disease. And I have to report, so far, so good!
International registration ends September 19th! Take our Gerson Basics Workshop online, from the comfort of your own home.
And the winner is… you! You may remember, a few months back, I was raising funds for a Sy Harger, a six year old boy with a rare condition called eosiniphilic esophagitis, who is on the Gerson Therapy. If you don’t recall my last post, let me bring you up to speed! My name is Amanda […]
Tune in to our Gerson Basics Workshop from the comfort of your home computer, as we stream the full class live online on 6/12-6/14.
Our Beet and Watercress Salad pairs soft, cooked beets and onions with raw watercress, all topped off with tangy lemon juice. This recipe, while simple, contains two awesomely detoxifying ingredients: beets and watercress. Beets contain phyochemicals called betalains, which have great anti-inflammatory and antioxidant properties. Watercress is also an incredibly healthy food packed with phytonutrients, […]
A couple years ago I would not have had the strength to tell my story. But now I’m well on my way to a recovery from Lyme disease, and it’s important for me to pay it forward and make a difference in someone else’s quality of life.