Many people are surprised to learn that potatoes play such an important role in the Gerson diet. Through no fault of their own, potatoes have gotten a bad reputation nutritionally. If the most popular way to eat kale involved being deep-fried, covered in salt and doused with preservatives – well, even kale’s reputation might suffer […]
The old Healing News The new Healing News! Since 1984, the Gerson Institute has published the Healing News, our organization’s newsletter, designed to keep Gerson patients and donors connected with the Institute. This month, we rolled out a brand-new redesign! Up until this month, our newsletter was 12 pages long, published bimonthly, and mailed out […]
Our staff’s favorite remedies for itchy and irritated skin. These are all totally natural and straight from nature – no lotions, potions or mysterious added ingredients.
The Gerson Therapy is an extremely complex and comprehensive treatment, and taking it all in at once can be a little overwhelming! When we teach classes about the Gerson Therapy, we break it down into these bite-sized pieces to make it easier to learn and remember everything. If you break it down to the very […]
Guest post by Sarah Mabrouk I spent a good part of my career as a journalist, covering news stories in the Middle East. I reported on the Iraq war, the withdrawal from Gaza, the war in Lebanon, Ahmedinejad’s rise to power in Iran, the election win of Hamas in the Palestinian territories, and many […]
If you only use apple cider vinegar on your salad, you’re seriously underestimating its potential. Raw, unfiltered apple cider vinegar (often abbreviated as ACV) can be used in so many ways that by the end of this article you may start keeping a bottle in every room of your house, not just the fridge! You […]
Good news, health nuts! This month, the FDA announced that they will be instituting a ban on trans fats, removing them from their list of ingredients that are “generally recognized as safe” (GRAS). The New York Times reported that this “means companies would have to prove that such oils are safe to eat, a high […]
I remember growing up when my mother would bake homemade breads. Our family would devour a whole loaf within a few hours, and she would need to make another to replace it. The enthralling scent which wafted from the oven, the cozy feeling of a warm, full stomach after a few slices, and the rich […]
Let’s strive to help heal ourselves and our earth by growing a few delectable veggies or fruits this season. Happy gardening!
Ask the Doctor is a regular column in the Gerson Institute’s bimonthly newsletter, the Healing News. Our staff collects questions that we receive about the Gerson Therapy, and pose them to the Gerson Institute’s medical director, Dr. Kayla Smith, ND. Q: What do I do if I am allergic to foods on the Gerson diet? […]