The two main juices for the Gerson Therapy, the Gerson green juice and carrot-apple juice, share a common ingredient: granny smith apples. But at this time of year, they’re out of season, and can be particularly hard to find organic. Coincidentally, it’s also around this time of year that our Education Team starts to get [...]
It happens to everyone at some point or another, especially when you’re just starting to do coffee enemas. On occasion, one may experience difficulty holding the coffee enema for the full recommended 12-15 minutes. Don’t worry; we won’t go into graphic detail. You might experience some cramping, intestinal distress, gas, or spasms that send you running to the toilet before you’ve even managed to take in the full solution.
So what do you do if you find yourself in this situation?
Follow the link to read a handy list of tips and tricks we’ve come up with!
- Do I have to take the enemas?
- What should I do if I can’t hold the enema?
- Why aren’t regular colonics a part of the Gerson Therapy?