A Nutritional History of the Potato (& Why It Doesn’t Deserve Its Bad Reputation!)

Many people are surprised to learn that potatoes play such an important role in the Gerson diet. Through no fault of their own, potatoes have gotten a bad reputation nutritionally. If the most popular way to eat kale involved being deep-fried, covered in salt and doused with preservatives – well, even kale’s reputation might suffer […]

Nutrition as a Prescription for Health

For National Nutrition Month, we partnered with Moms Across America and the Herdell Institute to highlight the use of nutrition as a prescription for health.

Category: Blog, Gerson Therapy, Nutrition & Recipes · Tags:

Gerson Therapy Nutrition Necessities

We all know that food and nutrition are an integral component of overall health, but few know why Dr. Gerson chose specific staple foods such as oatmeal, potato, cooked vegetables, carrot juice and apple for the Gerson Therapy. The Gerson diet is all organic and predominantly plant-based with a strong emphasis on generous, high-quality nutrition. The […]

Category: Blog, Diet, Education, Nutrition & Recipes · Tags:

Gerson Stuffed Winter Squash

INGREDIENTS | Serves 3-4 Purified water 2 acorn squash, cut in half lengthwise, seeds removed 1/2 cup diced onion 1/2 cup diced celery 1/2 cup diced carrot 1 1/2 cup cooked brown rice 1/4 cup raisins 2 tablespoons chopped parsley 1/2 teaspoon minced sage 1/2 teaspoon minced thyme 3-4 cloves garlic, minced 2 tablespoons lime […]

Category: Blog, Nutrition & Recipes · Tags:

Gerson Jicama Tacos

INGREDIENTS | Serves 4 1/2 jicama, peeled, thinly sliced (will make about 8 taco shells) Vegetable assortment of your choice: zucchini, kale, broccoli, bell pepper, tomato, etc. 1/4 red cabbage, shredded 1/2 cup Salsa Verde Cilantro DIRECTIONS Use a mandoline to create even, uniform slices of jicama. Soak jicama slices in purified water for 30 […]

Category: Nutrition & Recipes · Tags:

Non-Toxic Cookware

  On the Gerson Therapy, food IS medicine. In addition to prescribed Gerson juices, patients are encouraged to consume raw and cooked foods in generous quantities. Equally important to what we eat is what we cook with. Common cookware such as non-stick Teflon and aluminum contain toxic chemicals that leach into our food. For example, […]

man spraying crops with herbicide

What You Need to Know About Glyphosate and Roundup

With increasing fear about Glyphosate and Roundup contaminating drinking water and food, we’re sharing this blog from our Affiliate partners at AquaNui.

Category: Blog, Education · Tags:

Tribute to Charlotte Gerson

Charlotte’s passing continues to reverberate throughout the world and remains paramount in our hearts and daily lives as we continue to integrate the impact that this fiery, one-in-7.7 billion woman has etched upon humanity. Without Charlotte and her endless passion, dedication, wisdom, knowledge and the fortitude to climb every mountain and brave every storm, countless […]

Category: Blog, Charlotte Gerson, News & Events · Tags:

Reducing the Risk of Cancer

Do you know someone with cancer? In today’s world, most people know someone who has been diagnosed with cancer. The National Cancer Institute estimates a jaw dropped 22 million new cancer cases within the next two decades. With national expenditures for cancer care in the United States already estimated to reach $156 billion in just […]

Category: Blog, Diet, Education, Slider · Tags:

Coffee Enema: 8 Things You Need to Know

Perhaps the most infamous component of the Gerson Therapy is the coffee enema, which has gained popularity in recent years as a means of cleansing and detoxifying. On the Gerson Therapy, coffee enemas are a vital and necessary component, but those who are generally healthy or are dealing with a non-life-threatening condition are now jumping […]

Category: Blog, Education, Gerson Supplies · Tags:


We're on Facebook