We all know that food and nutrition are an integral component of overall health, but few know why Dr. Gerson, and subsequent Certified Gerson Practitioners, chose to make certain foods such as oatmeal, potatoes, cooked vegetables, carrot juice and apples staples on the Gerson Therapy. Subscribers to our newsletter, Healing News, may recognize this article from the […]
Developed by our very own Gerson chefs and published entirely in-house, the new Gerson Therapy Cookbook is the most comprehensive and accurate cooking guide in Gerson Institute history – it’s like having a Gerson chef in your kitchen! 100% accurate and up-to-date Step-by-step instructions to help patients start simple & build up Over 150 mouthwatering […]
Sink your fangs into this Gerson-friendly Halloween Treat – so healthy it’s spooky! While living a Gerson-friendly lifestyle means no ghastly treats, it doesn’t mean Halloween has to be grim! Chef Eric has something creepily delicious brewing in his cauldron… Bell Pepper Jack-O-Lanterns ‘n’ Zucchini Spaghetti Brains with Blooody Tomato Sauce Ingredients: Bell Pepper Jack-o-Lanterns ‘n’ […]
Are you getting ready for the holiday season? We certainly are! Today we are happy to present a brand-new free e-book: The Gerson Guide to the Holidays! Gerson staff members Liz and Ally were inspired to write this book by the many courageous Gerson patients who chose to heal naturally and who have persevered […]
The Gerson Therapy is an extremely complex and comprehensive treatment, and taking it all in at once can be a little overwhelming! When we teach classes about the Gerson Therapy, we break it down into these bite-sized pieces to make it easier to learn and remember everything. If you break it down to the very […]
So, you would like to heal yourself with the Gerson Therapy, but don’t quite know how to get started? We fully understand how challenging it can be to make the monumental lifestyle changes the Gerson Therapy demands. Based on our experiences, and those of countless other Gerson patients, we have compiled this handy guide for […]
Everyone has their holiday rituals, and many of us have certain holiday foods that occupy a special place in our hearts. I wish I could say that mine was butternut squash soup or another healthy, hearty dish. But, no. As a teenager growing up in Washington, DC with a certain ubiquitous corporate coffee shop on […]
The Gerson® Therapy is a natural treatment that activates the body’s extraordinary ability to heal itself through an organic, plant-based diet, raw juices, coffee enemas and natural supplements.
- What does the Gerson Therapy’s diet consist of?
- Why are berries and pineapple not allowed on the Gerson Therapy?
- Why aren’t avocadoes, nuts or seeds permitted on the Gerson Diet?
- The Gerson diet is supposed to be salt-free. So what about vegetables that naturally contain some sodium? Are celery and cucumbers permitted on the Gerson Therapy?
- Why aren’t any soy products permitted while on The Gerson Therapy?
- Why is flax seed oil the only oil allowed, and why can’t the seeds be eaten?
- Where can I find organic produce?
- When and how do I get off the Therapy? When can I add new foods?
- Organic, salt-free rye bread is permitted in small amounts on the Gerson Therapy. What is the recipe for the rye bread?