Free Recipe E-book: The Gerson Guide to the Holidays



Are you getting ready for the holiday season? We certainly are! Today we are happy to present a brand-new free e-book: The Gerson Guide to the Holidays!

Gerson staff members were inspired to write this book by the many courageous Gerson patients who chose to heal naturally and who have persevered in finding new and healthy ways to celebrate the holidays. Our Education Team receives many calls during the holiday season from Gerson patients who are frustrated by the constant temptation foods like meats and sweets, which are so prevalent during the holiday season. We hope that this book will help give you strategies and recipes for creating a beautiful and healthy holiday celebration.

If you are the friend, family member or caregiver of a Gerson patient, cooking delicious Gerson Therapy-approved foods and making it possible for them to have an enjoyable, low-stress holiday is one of the kindest ways to honor their commitment to healing.

Whichever holiday you are celebrating, make it a celebration of health and healing!

Inside you’ll find 17 recipes for your holiday feasts, including:

  • Lentil veggie loaf
  • Stuffed squash
  • Spinach artichoke dip/dressing
  • Plum beet sauce
  • Garlic herb mashed potatoes
  • Golden sauce
  • …and more!


  • Menu planning
  • Beautiful food presentation
  • Tips for compromising with your less health-savvy family members
  • Dealing with temptation
  • Tips for the newly-sober


Go to the Gerson Store to download your free copy!

Free E-Book Download



6 Responses to “Free Recipe E-book: The Gerson Guide to the Holidays
  1. Unable to download the ebook for recipes… Page cannot be loaded –

  2. Unable to download the ebook for recipes… Page cannot be loaded –

    Claudia Torres,

  4. Be says:

    THANK YOU for the recipe download!

  5. GersonInstitute says:

    Hi Michael! Sorry you had trouble with the download. Send me an email at [email protected] and I’ll email you a copy of the file 🙂

  6. aude says:

    thanks so much as i use ur book for my clients may give them that link too


We're on Facebook