Pumpkin Harvest Rice Recipe

Posted by The Gerson Institute on November 26, 2013 · 1 Comment

Nothing ushers in the fall season like pumpkins. I’ve always seen them as the mascot of autumn, bright and festive and fun – not to mention delicious and packed full of nutrition. A cup of cooked pumpkin is loaded with vitamins A and C and is a powerhouse of potassium. Like carrots and butternut squash, […]

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Category: Blog, Nutrition & Recipes · Tags: antioxidants, beta carotene, food, holidays, nutrition, pumpkin, recipes, roasted, Vitamin A

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