Mindful Eating: Part II
After reading Mindful Eating: Part I a couple of weeks ago, you've learned a little bit about what mindful eating actually is, you've read about the vitamins, nutrients and healthy aspects of your produce, and you've even taken a trip to a local farm to see where and how your produce was grown! Now it's time to put mindful eating into practice. While on the Gerson Therapy, preparation of food and juices will likely be done by either you or a(...)
