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February, 2020

Gerson Stuffed Squash
Blog Nutrition & Recipes

Gerson Stuffed Winter Squash

INGREDIENTS | Serves 3-4 Purified water 2 acorn squash, cut in half lengthwise, seeds removed 1/2 cup diced onion 1/2 cup diced celery 1/2 cup diced carrot 1 1/2 cup cooked brown rice 1/4 cup raisins 2 tablespoons chopped parsley 1/2 teaspoon minced sage 1/2 teaspoon minced thyme 3-4 cloves garlic, minced 2 tablespoons lime juice DIRECTIONS Preheat oven to 350°F Add enough purified water to cover the bottom of an oven-safe dish. Place squash halves in dish face down,(...)
February 26, 2020
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non-toxic cookware
Blog Education Gerson Supplies Gerson Therapy Nutrition & Recipes

Non-Toxic Cookware

On the Gerson Therapy, food IS medicine. In addition to prescribed Gerson juices, patients are encouraged to consume raw and cooked foods in generous quantities. Equally important to what we eat is what we cook with. Common cookware such as non-stick Teflon and aluminum contain toxic chemicals that leach into our food. For example, non-stick Teflon cookware is coated in PTFE (polytetrafluoroethylene), a plastic polymer, and PFOA (perfluorooctanoic acid). Aluminum is a neurotoxic metal linked to some diseases of the(...)
February 26, 2020
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21

Tribute to Charlotte Gerson

Charlotte's passing continues to reverberate throughout the world and remains paramount in our hearts and daily lives as we continue to integrate the impact that this fiery, one-in-7.7 billion woman has etched upon humanity. Without Charlotte and her endless passion, dedication, wisdom, knowledge and the fortitude to climb every mountain and brave every storm, countless lives would have been lost and the Gerson Institute would not be doing what we have been doing for over forty years. The debt of(...)
February 10, 2020
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Cancer-Prevention-Feature-Image-PS
Blog Diet Education Slider

Reducing the Risk of Cancer

Do you know someone with cancer? In today's world, most people do. The National Cancer Institute estimates a jaw dropped 22 million new cancer cases within the next two decades. With national expenditures for cancer care in the United States already estimated to reach $156 billion in just two years, the billion-dollar question on everyone's mind is how to reduce the risk of cancer¹. Let's take a moment to first look at why we say, "Reduce the risk of cancer"(...)
February 3, 2020
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