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Category "Blog"

Category - Blog

Amy Johnson – with dog

Patient Perspective: Gerson Therapy for Ovarian Cancer

AMY JOHNSON | SAINT LOUIS, MISSOURI It was May 2013, and I was curious about having a baby since I just turned 43, and the maternal clock was ticking loudly. While driving one day, I saw a billboard that said, "Fertility Partnership", and I thought, 'that sounds nice, I always wanted to have a partner to share the experience'. So I decided to make an appointment. Weirdly, the night before at 3AM, I was woken by a super sharp, knife-like(...)
September 1, 2020
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James Lyme – Feature Image

Patient Perspective: Gerson for Lyme Disease

March 2010 was when I started the Gerson Therapy, and March 2012 was when I decided enough work had been done and discontinued my four coffee enemas per day routine*. As I write this on my eight year anniversary after completing Gerson Therapy, the following words are my way of paying forward with altruistic means for others who are still trying to figure out why good health is difficult to achieve. Gratitude I think the most important piece of information(...)
May 28, 2020
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Canva – Face Mask on Blue Background

Gerson Update on COVID-19

Dear Gerson Community, As a non-profit organization with a mission focused on health, we continue to monitor evolving CDC guidelines while  prioritizing the health and well-being of our patients, employees and community. Please note the following updates regarding our services in light of the global COVID-19 situation:   1. If you are a Gerson patient in need of additional support during this time, please contact us and let us know how we can help. We encourage this passionate, loving community(...)
March 20, 2020
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Potatoes

A Nutritional History of the Potato (& Why It Doesn’t Deserve Its Bad Reputation!)

Many people are surprised to learn that potatoes play such an important role in the Gerson diet. Through no fault of their own, potatoes have gotten a bad reputation nutritionally. If the most popular way to eat kale involved being deep-fried, covered in salt and doused with preservatives – well, even kale’s reputation might suffer a little. Potatoes are actually incredibly nutritious. In fact, during the Klondike gold rush of 1897 in Alaska, potatoes were literally worth their weight in(...)
March 16, 2020
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NEW – Slider

Gerson Therapy Nutrition Necessities

  We all know that food and nutrition are an integral component of overall health, but few know why Dr. Gerson chose specific staple foods such as oatmeal, potato, cooked vegetables, carrot juice and apple for the Gerson Therapy. The Gerson diet is all organic and predominantly plant-based with a strong emphasis on generous, high-quality nutrition. The diet is naturally high in vitamins, minerals, enzymes, micro-nutrients, and extremely low in sodium, fats, and proteins. While much of the produce consumed each(...)
March 2, 2020
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Gerson Stuffed Squash
Blog Nutrition & Recipes

Gerson Stuffed Winter Squash

INGREDIENTS | Serves 3-4 Purified water 2 acorn squash, cut in half lengthwise, seeds removed 1/2 cup diced onion 1/2 cup diced celery 1/2 cup diced carrot 1 1/2 cup cooked brown rice 1/4 cup raisins 2 tablespoons chopped parsley 1/2 teaspoon minced sage 1/2 teaspoon minced thyme 3-4 cloves garlic, minced 2 tablespoons lime juice DIRECTIONS Preheat oven to 350°F Add enough purified water to cover the bottom of an oven-safe dish. Place squash halves in dish face down,(...)
February 26, 2020
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non-toxic cookware
Blog Education Gerson Supplies Gerson Therapy Nutrition & Recipes

Non-Toxic Cookware

On the Gerson Therapy, food IS medicine. In addition to prescribed Gerson juices, patients are encouraged to consume raw and cooked foods in generous quantities. Equally important to what we eat is what we cook with. Common cookware such as non-stick Teflon and aluminum contain toxic chemicals that leach into our food. For example, non-stick Teflon cookware is coated in PTFE (polytetrafluoroethylene), a plastic polymer, and PFOA (perfluorooctanoic acid). Aluminum is a neurotoxic metal linked to some diseases of the(...)
February 26, 2020
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21

Tribute to Charlotte Gerson

Charlotte's passing continues to reverberate throughout the world and remains paramount in our hearts and daily lives as we continue to integrate the impact that this fiery, one-in-7.7 billion woman has etched upon humanity. Without Charlotte and her endless passion, dedication, wisdom, knowledge and the fortitude to climb every mountain and brave every storm, countless lives would have been lost and the Gerson Institute would not be doing what we have been doing for over forty years. The debt of(...)
February 10, 2020
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