Gerson Stuffed Winter Squash

INGREDIENTS | Serves 3-4

Purified water

2 acorn squash, cut in half lengthwise, seeds removed

1/2 cup diced onion

1/2 cup diced celery

1/2 cup diced carrot

1 1/2 cup cooked brown rice

1/4 cup raisins

2 tablespoons chopped parsley

1/2 teaspoon minced sage

1/2 teaspoon minced thyme

3-4 cloves garlic, minced

2 tablespoons lime juice


  1. Preheat oven to 350°F
  2. Add enough purified water to cover the bottom of an oven-safe dish. Place squash halves in dish face down, and bake for 30 minutes.
  3. Combine remaining ingredients in a bowl and mix well.
  4. Remove squash from oven, turn face up and fill squash halves with stuffing.
  5. Return stuffed squash to dish, cover and bake an additional 60 minutes. If squash begin to stick, add small amounts of purified water as needed.
  6. Drizzle lime juice and serve!

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Category: Blog, Nutrition & Recipes · Tags:

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