This organic DIY spray is a great chemical-free way to keep unwanted bugs off of prized produce. Ingredients 1 garlic bulb 1 small onion 1 tsp powdered cayenne pepper 1 quart water 1 tbsp liquid castile soap (i.e., Dr. Bronner's) Directions Put garlic and onion in the blender, blend until liquefied. Add 1 quart of water and 1 tsp of cayenne pepper. Cover the mixture, and let it steep for one hour. Strain the mixture through a cheesecloth and add(...)

  Starting a garden sounds like a big project, but starting small goes a long way. With a little bit of planning, you will not only save money while helping the earth, but you'll build a strong connection to your food. For Gerson patients in particular, a home garden oasis can offer mental and emotional clarity, a retreat from the daily routine. Follow these tips to get your garden started...and to keep it thriving! Pick a Space  Pick a sunny(...)

  The first and most important rule of all produce while on the Gerson Therapy is that it must be organic! Organic food can be found in a variety of sources. Some of these options are specific to the United States, but most other countries will have similar ways of finding organic produce. Check the supplies section of our website for additional resources. Grocery and Wholesale Stores Many grocery stores now carry certified organic, pesticide-free produce. Most grocery stores have(...)

We are surrounded by a wide variety of unexpected air pollutants. Pollutants such as benzene from cigarette smoke, copy machine fumes, cleaning compounds, paints and formaldehyde from carpeting, drapes and particle board in furniture can create a condition called “sick building syndrome.” Some individuals notice that flu-like symptoms (dizzy, irritable, tired, burning eyes) disappear when they are away from the building for a day or two but return when they come back to work, or even their own home. This(...)