Gerson Holiday Recipes RECIPE 6-8 Servings Ingredients: 1 cup dried green, brown or French lentils 4 cups purified water or Hippocrates Soup stock 1 bay leaf 3 cups Rye Bread crumbs 1 small yellow onion, diced 3-4 ribs celery, diced 1 1/2 teaspoons finely chopped thyme 1 tablespoon chopped parsley Directions: Add lentils, 3 cups purified water (or Hippocrates Soup stock) and bay leaf to a small pot and bring to a boil. Once boiling, lower to a gentle simmer(...)

Gerson Holiday Recipes This excellent holiday dish comes from our Gerson Therapy Cookbook and is brimming with health benefits. Winter squash varieties are shown to regulate the release of sugar in the digestive tract and lessen overall glycemic response to meals. The rich yellow and orange color contains an array of carotenoids that can be converted into active forms of vitamin A and have antioxidant properties. Winter squash is also high in pectin, making it a great source of fiber.(...)