5 Things to Remove from Your Refrigerator

  For many, getting started on the Gerson Therapy means tossing out familiar staples from the refrigerator. Since today is National Clean Out Your Refrigerator Day, we wanted to share a quick list of the most common items from your fridge that can be replaced with healthy homemade alternatives!   Mayonnaise: did you know that […]

Category: Blog, Diet, Nutrition & Recipes · Tags:

Gerson Cuisine Strategies

Recently, we’ve been looking through the many years of the Gerson Institute’s Healing News newsletters (available in digital format!). Inevitably, we end up finding little gems that appeared, and then were nearly forgotten. These newsletters go back quite a ways, yet there are many, many entries that contain timelessly useful material. One recently unearthed article […]

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Pumpkin Oatmeal & Gerson Halloween Treats

The heart of breakfast on the Gerson Therapy is a large bowl of oatmeal. Dr. Gerson said that oatmeal “can be used freely”, meaning consumption of oatmeal is not limited. Oatmeal is consumed every morning by those following the Gerson Therapy, and oftentimes it can be had throughout the day and evening as a snack […]

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An Inside Look: Gerson Health Centre, Europe

Hello Gersonites! My name is Nicole, and I am the Communications Coordinator at the Gerson Institute. I’ve had the pleasure of working here for over four years and engaging closely with Gerson patients and supporters all along the way. In early September 2017, I had the honor of representing the Gerson Institute on an on-site […]

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Dr. Melania Nagy | Recovery from Metastatic Breast Cancer

In 1995, Dr. Melania Nagy was just 30 years old, and a few weeks pregnant with her second child, when she was diagnosed with early stage triple negative breast cancer. Being a veterinarian medical doctor herself with experience as a medical evaluator and underwriter, she knew her exact medical condition, as well as the prognosis […]

Gerson Person Highlight: Japan’s Gerson Ambassador, Kyoko Abe

Since the Gerson Institute was founded in the late 1970s, it has grown from a tiny office in San Diego, California, to an internationally recognized pillar of the natural health movement. The Gerson community is deep and founded on the support of many dedicated and passionate individuals. One of those dedicated and passionate individuals is […]

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NOW AVAILABLE! The Gerson Kitchen Online Series

We are thrilled to offer our patients and supporters with this new educational material that bridges the 30-year gap since Charlotte’s instructional home videos, bringing the Gerson Therapy’s diet to life in a modern setting with fun, engaging and life-changing content!

Mindful Eating: Part II

After reading Mindful Eating: Part I a couple of weeks ago, you’ve learned a little bit about what mindful eating actually is, you’ve read about the vitamins, nutrients and healthy aspects of your produce, and you’ve even taken a trip to a local farm to see where and how your produce was grown! Now it’s time […]

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Mindful Eating: Part I

Having a healthy relationship with foods used on the Gerson Therapy is absolutely essential for a successful healing outcome. We’ve all felt the comfort that a favorite home cooked meal brings; how enjoying it while surrounded by loved ones helps make each part of the meal taste especially good. You may have caught glimpses of […]

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Root Canals

Dr. Gerson placed great importance on dental health for Gerson patients. He said: “The restoration of the teeth is an absolute requirement for the treatment, to prevent infection and toxic disturbances from defects of the teeth and inflamed gums.” There appears to be a connection between root canals and the incidence of degenerative disease. Remarkably, […]

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