Gerson Cookbook Chosen for Local Author Showcase

What do you get when you bring together 300 selected book titles, best-selling authors, a Pulitzer-Prize nominee and the Gerson Therapy Cookbook? You get the San Diego Public Library’s 52nd Annual Local Author Showcase, held at the Central Library in Downtown San Diego. Each year, the Local Author Program highlights the intellectual and creative accomplishments […]

Cabbage Rolls

  In our Cervical Health Awareness blog post, we cited cabbage (among other Gerson Therapy staples such as apples, asparagus, Brussel sprouts, onion and garlic) as an excellent source of flavonoids, which are naturally occurring in fruits and vegetables and have been shown to exhibit anti-inflammatory, antidiabetic and anticancer activities. Cabbage carries an impressive array […]

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Butternut Squash with Tomato, Leek and Onion

  Our Butternut Squash with Tomato, Leek and Onion recipe is a good source of beta-carotene and lycopene, both of which belong to the same carotenoid family that gives these veggies their rich orange and red color. Beta-carotene and lycopene are critical players in reducing the risk of cancer. Check out our article Cervical Health Awareness […]

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Cervical Health Awareness

January is Cervical Health Awareness Month, aiming to educate women on reducing the risk of cervical cancer. According to the American Cancer Society, “about 13,240 new cases of invasive cervical cancer will be diagnosed” in 2018. Cervical cancer was one of the most common causes of cancer death for American women until increased use of […]

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Veggie Lentil Loaf

  Our Gerson Veggie Lentil Loaf is the perfect dish for all you busy bees out there! Heat it up for a late night snack, load up your Tupperware for a scrumptious lunch or bring it to your next family gathering. Missing some of the ingredients? No problem! Mix it up by incorporating your favorite […]

2017 Favorite Moments

It’s hard to believe that 2017 is already coming to a close. As we reflect on the past year, we can’t help but recount our favorite moments from the past year.   1. Charlotte’s 95th Birthday | March 2017 The Gerson community was blessed to celebrate Charlotte’s 95th birthday this year! The Gerson Institute celebrated […]

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Sweet Potato Casserole

  Sweet potatoes are a favorite here in the Gerson kitchen around this time of year because they’re in-season, nutritious and perfect for making crowd-pleasing desserts. Many families have their own special sweet potato dessert recipe (lookin’ at you, Mom!) so we thought we’d share ours! Besides being tasty, sweet potatoes are a concentrated source […]

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5 Natural and DIY Gift Ideas

Tired of running from store to store looking for the perfect gift with just the right mix of thoughtful, useful and unique? Consider our list of 5 Natural and DIY Gift Ideas! Easy to do, fun to make and rewarding to give, these ideas are good for the body and the earth. CLAY Clay is […]

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Gerson Mashed Potatoes and Gravy

Just in *thyme* for Thanksgiving, we’ve got a classic holiday dish with a Gerson twist that the whole family can enjoy! So delicious and nutritious, no one will miss the butter.     GERSON GRAVY | Yield: 2 1/2 cups INGREDIENTS 1/2 yellow onion, diced 4 cloves garlic, thinly sliced 2 cups Hippocrates Soup Stock*, […]

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5 Things to Remove from Your Refrigerator

  For many, getting started on the Gerson Therapy means tossing out familiar staples from the refrigerator. Since today is National Clean Out Your Refrigerator Day, we wanted to share a quick list of the most common items from your fridge that can be replaced with healthy homemade alternatives!   Mayonnaise: did you know that […]

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